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The Amish: Food History and Traditions

The History and Culture

The Amish make their homes in rural areas in twenty-two U.S. states and Ontario, Canada. The states with the largest Amish populations are Ohio and Pennsylvania. The oldest Amish community (and the one most familiar to non-Amish) is made up of about 16,000 people living around Lancaster, Pennsylvania. The Amish living there are primarily Pennsylvania Dutch (people of German descent), but not all Pennsylvania Dutch are Amish. Deutsch is the German-language word for German, so the name Pennsylvania Dutch comes from “Pennsylvania Deutsch.” The food of Pennsylvania Dutch and Amish are similar, due to their common German heritage. Read more: Food in United States Amish and Pennsylvania Dutch – Amish Food, Amish Cuisine – traditional, popular, dishes, diet, history, common, meals, main, people, favorite, types, make, customs, fruits, country, bread, vegetables, bread, typical, eating

Women Cooking Together

Foods:

The Amish generally eat foods produced in their own gardens or on their farms. As a rule, they do not eat processed, store-bought foods, such as corn flakes or potato chips. Homegrown fruits and vegetables, eaten fresh, canned, or frozen, play a very important part in the Amish diet. Vegetables often found in Amish meals include peas, corn, zucchini, beets, beans, rhubarb, and many others. Cabbage and potatoes are especially important. Sauerkraut—a type of pickled cabbage—appears at many Amish meals
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