what foods to eat for bad teeth

Soft Foods Diet

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Soft foods as the name suggests are foods that are soft in texture, making them easy to chew and

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swallow. Besides being soft in texture, the soft food umbrella also entails foods that are not high in fiber content and also those that conduce to gas. Mostly people with chewing and swallowing problems or those who have just undergone a surgery will need to be on a soft food diet. Let’s have a look at the soft diet food list to get a greater understanding of which are the foods that come under this soft food category.

A List of Soft Foods

The soft diet food list will vary slightly depending on the reason for resorting to the same. For example, if a person has just had an oral surgery, he or she cannot chew and swallow hard foods. However, he can very well digest all foods. Thus, pureed and mashed foods come in his list of soft foods after tooth extraction. On the other hand, for a person who has just had a gastritis bypass, the kinds of foods his or her stomach can tolerate will be different. The gradual progression from a completely pure liquid diet to a soft food diet and then to a general diet is to be made. Fried foods and spicy or highly seasoned foods are also not good for post-operative or immobile patients. Moreover, most raw foods, breads and cereals are eliminated from their diet as well. Thus, depending on one’s condition the list will vary. Let’s have a look at the general soft diet food list.  (READ MORE)