The food of Haiti is a great example of how a multitude of influences can combine to form an incredibly unified and coherent national cuisine.
It is not easy to imagine Haiti, a poor country, has so much to offer to the rest of the world when it comes to food. If you ever have the chance to taste and learn about Haitian food, however, you would be able to appreciate the fine cuisine of the Haitians and fall in love with Haitian food the same way many have so far.
Haitian cooking, whether French or Creole, ranks with the best in the Caribbean. The Haitians are best known for their Creole dishes, which mix French, African and traditional Haitian elements.
Haitian food is a mixture of African, American Indian, Arabic and French food. However, if you look at Creole cuisine in Louisiana and other parts of the South of the United States, you will see a large influence of Haitian cuisine. The Haitian diet is high in carbohydrates and fat. The main elements of the Haitian diet are corn, cassava, millet, rice and fruit. Tropical fruits such as pineapples, mangoes, oranges and grapefruit are plentiful
See Recipe for Fried Pork: Haitian Griot
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