Haitian Joumou Soup Recipe

Joumou is traditionally consumed every New Years’ on January 1 as a historical tribute to Haiti’s independence in 1804 where newly freed slaves consumed pumpkin soup, a meal forbidden them by their French masters.  READ MORE.

Note that Squash or pumpkin is used in this recipe.  


  • lb cubed, Beef Stew meat
  •  1 lb Chicken
  • 1 frozen Squash
  • 1 Boniata
  • 1 spinach
  •  1 malanga
  •  2 Onions-sliced
  • 3 large carrots
  • 6 medium potatoes
  • ¼ lb spaghetti or Noodles
  • 3 T seasoned salt
  •  2 limes, cut in half
  • 2 t thyme
  • 2 t parsley
  • ½ c Scallions salt,
  • black pepper, and hot pepper to taste

Joumou Soup Photo credit: Haitixchange.com


Clean the meat with hot water and lemon and set aside in a bowl. Add seasoning salt and set aside for 2 hrs. Boil meat in stockpot with 3 quarts of water until tender (about 1 ½- 2 hrs). Add more additional water if necessary and remaining ingredients except noodles. Cook for 20 minutes and add noodles.

Retrieved from http://recipes.wikia.com/wiki/Squash_Soup_(Soup_Joumou)

There are more great recipes at Wikia.com

Please let us know if there something you think adds to this recipe.  If there is a running theme among the comments then we will make changes so it feels culturally authentic.

One thought on “Haitian Joumou Soup Recipe

  1. Pingback: The History of Haiti’s New Year’s Soup: Joumou « Multiculturalcookingnetwork's Blog

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