7 Tips to Prevent Gaining Weight During the Holidays

The Holiday season brings good cheer, lots of fun and laughter–and oh–a bit of weight gain to top it off.  With all the sweet potato pies, red velvet cakes, candied yams, cookies and all sorts of candy, who can resist the temptation?! Although its easy to forget about calorie counting until the new year, its much easier to avoid the weight gain altoghter.  Find out about how to stay trim during the holidays with these 7 tips: http://www.thatsfit.com/2010/12/02/avoid-holiday-weight-gain/


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