7 Tips to Prevent Gaining Weight During the Holidays

The Holiday season brings good cheer, lots of fun and laughter–and oh–a bit of weight gain to top it off.  With all the sweet potato pies, red velvet cakes, candied yams, cookies and all sorts of candy, who can resist the temptation?! Although its easy to forget about calorie counting until the new year, its much easier to avoid the weight gain altoghter.  Find out about how to stay trim during the holidays with these 7 tips: http://www.thatsfit.com/2010/12/02/avoid-holiday-weight-gain/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s