Family Meal Time: The Importance of Eating Dinner Together

The family dinner table is the place where loved ones gather at the end of a long day, talk about school and work, make plans for the future and truly learn to enjoy and appreciate one another. It has been shown that kids whose families eat dinner together do better in school and are more socially well adjusted than their counterparts whose families do not partake of this same evening ritual. The more dinners consumed together, the better the outcomes. For example, a study conducted by the National Center on Addiction and Substance Abuse at Columbia University, revealed that students who have two or fewer family meals per week are three times more likely to try marijuana, 2.5 times more likely to smoke cigarettes and 1.5 times more likely to start consuming alcohol, than those kids whose families eat together 5 or more times per week. The families who eat together less often are also more likely to have difficulty finding things to talk about and 45% of them leave the TV on while they are eating.(READ MORE)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s