Michael Jai White has been in the public eye for quite some time. Most recently he is recognized for his work in the Tyler Perry Films, Why Did I Get Married? However, White has the distinguished film history credit of being the first African American to play a major comicbook Superhero in a major motion picture. The film was Spawn. From there he has gone of to do a number of films which demonstrate his ability as a martial artist. He is an accomplished martial artist, holding eight black belts in Shotokan, Tae Kwon Do, Kobudo, Goju Ryu with Master Eddie Morales, Tang Soo Do, Wushu andKyokushin, with a specific focus in Kyokushin (although his style incorporates aspects of many different martial arts forms). White started martial arts training at the age of eight.
Needless to say, we caught up with Michael Jai White on the red carpet, we thought he would be the perfect person to speak on issues of health and fitness.