Eat Like A Grown Up – Dining Out Ep 1

essay-on-fast-food-vs-healthy-food

Are you on the go quite a bit?  Do you find yourself having to eat out or eat on the run?  I totally relate.  A few years ago, I was working for MTV Networks and the company had me on the road for three months and I still managed to lose weight.   I was living out of my suitcase and in a different hotel every week.

When we dine out, we often make excuses.   I said we.  That includes me.   More than likely something healthy exists on a menu.  Usually, it doesn’t fit with our unhealthy cravings.  Each week, I will try to pick a restaurant and point out your low cal/low point food and drink options.

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