Are you on the go quite a bit? Do you find yourself having to eat out or eat on the run? I totally relate. A few years ago, I was working for MTV Networks and the company had me on the road for three months and I still managed to lose weight. I was living out of my suitcase and in a different hotel every week.
When we dine out, we often make excuses. I said we. That includes me. More than likely something healthy exists on a menu. Usually, it doesn’t fit with our unhealthy cravings. Each week, I will try to pick a restaurant and point out your low cal/low point food and drink options.