Healthy Alternatives to a Traditional Holiday Feast

A vegetarian or vegan menu option could potentially cut the holiday calories in half, while pleasing non-meat and dairy eaters. Every holiday serves up traditional dishes such as turkey, ham, roast or anything dairy-based. An alternative holiday dinner offers the opportunity to tweak old traditions while creating new ones.

Meatless Alternatives

The first alternative that must be made is the meat dish—be it turkey, ham or beef. Certainly Tofurkey is the natural choice as a substitute. Tofurkey is a brand name substitution for turkey made from tofu and can be purchased at most grocery stores. A vegetarian meatloaf is also a great tasty option. Another alternative for meat can be stuffed squash. Here are some more suggestions for an alternative main dish: READ MORE

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