How to Eat and Cut Dragon Fruit

Dragon fruit grows on the Hylocereus cactus, also known as the Honolulu queen, whose flowers only open at night. The plant is native to southern Mexico and Central America. Today, it is grown all over the world. It goes by many names, including pitaya, pitahaya, and strawberry pear.

According a report from healthline.com, here are some of the benefits:

Here are 7 health benefits of dragon fruit, all based on evidence.
  • High in Nutrients. Share on Pinterest. …
  • Loaded With Fiber. …
  • Promotes a Healthy Gut. …
  • Strengthens Your Immune System. …
  • Good Source of Magnesium.

How to Eat Dragon Fruit