Plantains and Sweet Potato Recipe

Plantains and sweet potatoes are a natural fit.  Both are high in fiber and naturally


Image and Recipe from

sweet.  Even if you have a sweeter tooth, just sprinkle a half cup sugar to accentuate the natural sugars.


Candied yams are a classic soul food side dish.  Plantains are popular in African and Caribbean cuisine.

Try this combination as a great vegan side for the holidays.  Click Here for recipe.